Breathwork Facilitator Training Summer 2024

INTRODUCTION

The Ordinary People Academy's Breathwork Facilitator Training is a 4-month immersive and comprehensive training programme designed to provide students with the skills, knowledge, and confidence required of an individual in order to work with clients on specific breathing techniques in both 1:1 or group sessions.

Learners will cover:

  • The anatomy of the lungs; gaseous exchange; the breath-brain connection and the physical and mental benefits of breathwork.
  • How the breath impacts the vagus nerve and its connection to the parasympathetic nervous system.
  • The content of a breathwork session with an in-depth study of 6 unique breathwork exercises.
  • How to hold space for breathwork; creating a trauma-informed space and basic facilitation skills.
  • The structure of a breathwork session and how to build momentum with music and motivational cueing (i.e. what to say and what to play) and how to plan for emotional and physical reactions.
  • The Business of Breathwork and how to modify for different audiences/special populations.

 

POINTS OF DIFFERENCE:

  • We cover a range of high and low-oxygen techniques rather than focusing on one specific method of breathing.
  • We cover both spiritual and scientific breath practices, making the training suitable for PTs and Fitness Instructors as well as Yoga Teachers and Pilates Instructors.
  • We cover the WHY as well as the HOW of breathwork so that you can fill your classes by promoting the benefits of this life-changing work.
  • We break down complex physiology, particularly around the vagus nerve and the impact of breathwork on the nervous system.
  • We provide tools for your own personal transformation and the confidence to incorporate these tools into your existing classes (or to create an entirely new class).
  • This is not your typical online course in which you have no interaction or are left to your own devices. This programme is HIGHLY interactive and designed to foster a sense of community among participants, with lots of direct access to Victoria.

 

ENTRY REQUIREMENTS:

There is no pre-requisite for this course, but the qualification has been designed for learners aged 16 years and older.

 

QUALIFICATION STRUCTURE:

  • Unit 1: Anatomy of the Breath
  • Unit 2: Breathing, Trauma and the Vagus Nerve
  • Unit 3: Holding (Safe) Space for Breathwork
  • Unit 4: High and Low Oxygen Breathwork Techniques
  • Unit 5: Breathwork for Special Populations
  • Unit 6: The Business of Breathwork

 

ASSESSMENT:

  • Case Study
  • Receive 2 one-to-one breathwork sessions, lead 2 one-to-one breathwork sessions, and facilitate 1 group breathwork session (Self-evaluation and participant feedback must be completed for these).
  • Final Practical Demonstration

 

COURSE DELIVERY:

The Ordinary People Academy's Breathwork Facilitator Training will be delivered entirely online.

You will have time during the course to complete a case study and create a breathwork session for your client. This will then be demonstrated at your final assessment session.

 

COURSE DATES:

We start this online training on Tuesday 7th May 2024 and run for 12 weeks. Assessment will then be a month later.

There will be LIVE Training Calls with Victoria at 7 pm – 9 pm GMT on:

  • 7th May 2024 @ 7 pm – 9 pm UK-time: Live Tuition
  • 21st May 2024 @ 7 pm – 9 pm UK-time: Live Tuition
  • 4th June 2024 @ 7 pm – 9 pm UK-time: Live Tuition
  • 18th June 2024 @ 7 pm – 9 pm UK-time: Live Tuition
  • 2nd July 2024 @ 7 pm – 9 pm UK-time: Live Tuition
  • 16th July 2024 @ 7 pm – 9 pm UK-time: Q&A call

There will be LIVE Peer-to-Peer Practice Calls with Victoria at 7 pm – 8 pm GMT on:

  • 14th May 2024 @ 7 pm – 8 pm UK-time: Peer-to-peer call
  • 28th May 2024 @ 7 pm – 8 pm UK-time: Peer-to-peer call
  • 11th June 2024 @ 7 pm – 8 pm UK-time: Peer-to-peer call
  • 25th June 2024 @ 7 pm – 8 pm UK-time: Peer-to-peer call
  • 9th July 2024 @ 7 pm – 8 pm UK-time: Peer-to-peer call

 

  • 13th August 2024 @ 7 pm – 9 pm UK-time: Assessment call

 

Endorsed by the Chartered Institute for the Management of Sport and Physical Activity with 10 CPD Points (the maximum for a CPD course!)

Accredited by IPHM (International Practitioners of Holistic Medicine) allowing you to get insurance and teach anywhere in the world!


10 Modules

FOUNDATION - Anatomy of the Breath

EXPRESSION - Breathing, Trauma and the Vagus Nerve

VISION - High & Low Oxygen Breathwork Techniques

FOUNDATION - Holding (Safe) Space for Breathwork

EXPRESSION - Breathwork for Special Populations

VISION - The Business of Breathwork

CERTIFICATION

CALL RECORDINGS

Modules for this product 10
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 £1,995.00 GBP
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 £499.00 GBP  ( then £499.00 GBP for 3 months )

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